Blog Articles

5 Ways to Lower Your Risk for Breast Cancer

From diet to screenings, learn five evidence-based ways to lower your breast cancer risk this Breast Cancer Awareness Month with our team at CareOne Internal Medicine and Primary Care in Houston, Texas.

Oct 13th, 2026

Skip the Waiting Room: How Telemedicine Is Revolutionizing Primary Care

Discover how virtual visits are transforming health care. Learn how telemedicine makes managing your health easier, reduces emergency visits, and keeps you connected to your primary care team.

Sep 14th, 2026

Puffiness In Your Lower Legs? It Could Point to Cardiovascular Disease

Puffy ankles aren't always just a sign of a long day. Learn how your legs can hide up to ten pounds of fluid before you even notice, and why our team wants you to check your heart health.

Aug 13th, 2026

4 Ways GLP-1 Weight-Loss Medications Are Helping Americans Lose Weight

Since GLP-1 weight-loss medications first burst onto the scene, millions of Americans have successfully shed unhealthy pounds. Here’s a look at how GLP-1 medications work to help you lose stubborn weight.

Jul 16th, 2026

6 Health Issues Men Should Be Concerned About

June is National Men’s Health Month, so it’s a great time for men to learn more about some of the health issues that are of particular concern. From heart health to sexual health, the list covers a lot of territory.

Jun 10th, 2026

3 Strategies for Living Well When You Have Osteoarthritis

The most common form of arthritis is osteoarthritis (OA), which affects more than 33 million Americans. If you’re hobbled by achy joints due to OA, explore the three most important steps you can take.

May 4th, 2026

Sexual Wellness: How Often Should I Be Tested for STIs? 

April is STI Awareness Month, making it the perfect time to highlight key screening practices that help protect your sexual health. If you’re sexually active, read on.

Apr 6th, 2026

Virtual Visits, Real Results: What to Expect from Telemedicine Appointments

While not much good came out of the global pandemic, the emergence of telehealth as a viable health care option might be the sole exception. Here, we review the many benefits of telehealth.

Mar 12th, 2026

What Do Your Blood Pressure Numbers Mean for Your Heart Health?

High blood pressure is one of the strongest risk factors for heart disease, which has been the leading cause of death in this country for more than a century. Here’s what else you should know about your blood pressure.

Feb 17th, 2026

Why Women Are More Prone to UTIs and What to Do When One Develops

Women are no strangers to urinary tract infections (UTIs), which affect more than half of females at some point. Here’s why women are more at risk for UTIs and, more importantly, what to do when one develops.

Jan 9th, 2026

6 Holiday Health Traps to Avoid to Keep Weight Loss on Track

A big part of the holidays is food — gathering around the table with friends and family to break bread. If you’re trying to lose weight, here are some common pitfalls to avoid over the holidays.

Dec 15th, 2025

5 Complications of Diabetes and How to Avoid Them

For the millions of Americans who have a diabetes diagnosis, life can become more challenging thanks to the many complications associated with this chronic disease — complications you can avoid.

Nov 13th, 2025

5 Benefits of Having a Primary Care Provider

Your health is incredibly important, so wouldn’t it be great if you had a capable health care team in your corner looking out for your interests? That’s one benefit of primary care, but there are many more.

Oct 20th, 2025

Lose Weight and Increase Energy With NAD and LipoC Injections

Eat less and exercise more. Sure, these seem like simple solutions to weight loss and good health, but they’re easier said than done. That’s where tools like NAD+ and LipoC injections can make a big difference.

Sep 25th, 2025

Why You Should Never Ignore Chest Pain and Trouble Breathing

About 6.5 million Americans head to the emergency room each year with chest pain, to say nothing of the millions more who get help for trouble breathing. Here’s why these are two symptoms you should act on.

Aug 15th, 2025

5 Signs of an Enlarged Prostate

There are many different age-related health issues; for men, a common problem is an enlarged prostate, which affects half of men by the age of 60. Here are some key signs of benign prostatic hyperplasia.

Jul 8th, 2025

Is Type 2 Diabetes Reversible?

When it comes to progressive health conditions like type 2 diabetes, you want to know whether there’s a way to reverse the course of your health. There is, and we get into the ins and outs of managing diabetes here.

Jun 5th, 2025

Is Semaglutide a Good Option for Weight Loss?

Your struggle to lose weight has been a long and frustrating one, with little to show for your efforts. Explore how a new class of weight loss medications — semaglutide — can help you reach your goals.

May 5th, 2025

My Pap Smear Results Were Abnormal—What Now?

If your recent Pap smear results came back as abnormal, you're likely concerned. This makes sense given that the test screens for cancer, but it’s certainly not time to hit the panic button.

Apr 4th, 2025

5 Reasons Men Should Get Annual Physicals

If you’re one of those men who is stubborn about their health and doesn’t see us regularly for physicals, we need to talk. To start this discussion, let’s review five excellent reasons you should get an annual physical.

Mar 5th, 2025

Heart Healthy Practices You Can Start Today

Given that heart disease claims more lives than any other health issue, it’s a good idea to take action. Since February is American Heart Month, we present some easy tips to improve your heart health.

Feb 10th, 2025

5 Best Practices for Managing Diabetes

Diabetes can lead to serious, even life-threatening, health complications, but not if you properly manage this chronic condition. Here are key strategies that can keep your diabetes in check.

Jan 21st, 2025

The Link Between Being Overweight and Hypertension

It’s well-known that excess body weight can cause a raft of health problems, but did you know that one of the most dangerous is hypertension? Discover potentially life-saving information about the links between body weight and blood pressure.

Dec 19th, 2024

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Feb 20th, 2024